The student news site of McEachern High School in Powder Springs, Georgia

The Tribal Times

Encourage your teen to a new healthy diet

by Sydney King, Staff Reporter, Assistant Photographer

August 26, 2016

Filed under Blogs, Sydney King "Mental Digest"

You may not realize it but  talking about losing weight is one of the most unhealthy, counterproductive things a parent can do when they know their teen is having trouble with weight loss. In order to prevent obesit...

How Body Shape can influence Athletes

by Sydney King, Staff Reporter, Assistant Photographer

August 19, 2016

Filed under Blogs, Sydney King "Mental Digest"

Being an athlete means strengthening your body to respond to your sports demands. Yet they also represent a wide range of body shapes and sizes. Basketball players are generally tall and long-limbed, whereas gymnasts are ...

The difference between Introversion and Social anxiety

by Sydney King, Staff Reporter, Assistant Photographer

August 12, 2016

Filed under Blogs, Sydney King "Mental Digest"

Although introversion and social anxiety may look like they are the same, but they really aren’t. How can you tell the difference between social anxiety and introversion? Let’s check out the four biggest differences. Introv...

Mentally preparing for school

by Sydney King, Staff Reporter, Assistant Photographer

August 5, 2016

Filed under Blogs, Sydney King "Mental Digest"

Summer is coming to an end, and everyone is doing all they can do to soak up the last few days. While you are trying to marinate the rest of your summer you should also be mentally preparing yourself for the upcoming school yea...

Reasons Why You Need Upper Body Strength

by Sydney King, Staff Reporter, Assistant Photographer

May 20, 2016

Filed under Blogs, Sydney King "Mental Digest"

  It improves your posture   A strong back is essential to good posture. Weight training those muscles could help prevent from slouching, which could lead to a bunch of other benefits. It reduces ris...

Six dumb things life is too short for

by Sydney King, Staff Reporter, Assistant Photographer

May 6, 2016

Filed under Blogs, Sydney King "Mental Digest"

Life is too short! Drop these worries and start putting your care and intention toward things that actually matter.   Insulting Yourself   In the bathroom mirror, looking at your Instagram photos, when you try on cl...

Teen PMS and PMDD

by Sydney King, Staff Reporter, Assistant Photographer

April 29, 2016

Filed under Blogs, Sydney King "Mental Digest"

Normally you’re a chill person. Things usually don’t get to you too much. But, today you woke up bloated and tired, and it is a week before your period. You couldn’t sleep last night, and now you're late to school becau...

Peer pressure and influence

by Sydney King, Staff Reporter, Assistant Photographer

April 22, 2016

Filed under Blogs, Sydney King "Mental Digest"

Wanting to be more like your friends is a normal part of being a teenager. But you don’t know rather if that is peer pressure or peer influence? Peer pressure is when you choose to do something you wouldn’t otherwise ...

Health benefits of water

by Sydney King, Staff Reporter, Assistant Photographer

April 17, 2016

Filed under Blogs, Sydney King "Mental Digest"

Water is half of what we are made of. The amount of water you need depends on a variety of factors, including the climate you live in, how physically active you are, and rather you’re experiencing an illness or have any other he...

Increasing your Self- Esteem

by Sydney King, Staff Reporter, Assistant Photographer

March 25, 2016

Filed under Blogs, Sydney King "Mental Digest"

Nothing is more important than how you feel and think about yourself. A high opinion about yourself is one thing that some people miss or have too little of in today’s society. Rather it be at work, school, an interview, o...

Reasons to try Acupuncture

by Sydney King, Staff Reporter, Assistant Photographer

March 17, 2016

Filed under Blogs, Sydney King "Mental Digest"

Who would have guessed that a tiny needle could help with your well-being? Here are 10 researched ways that the ancient practice of acupuncture can improve your health from head to toe.   Head: 20 sessions of electroacupuncture( when ...

Ways to Relieve Stress

by Sydney King, Staff Reporter, Assistantant photographer

March 14, 2016

Filed under Blogs, Sydney King "Mental Digest"

We’ve all had the experience about being stressed about something in life. This could be that social studies test you forgot to study one day or running late to work. Any bad situation can make you feel stressed with some days...

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The student news site of McEachern High School in Powder Springs, Georgia
Sydney King “Mental Digest”